Hard, Archibald D. <br/><br/>
Thrilled to death  how the endless pursuit of pleasure is leaving us numb 
Archibald D. Hard 
 - xiii, 270 p. 
<br/><br/> "Includes 7-step recovery process", on cover page. - Includes bibliographical references 
<br/><br/> Where has all our pleasure gone? -- The many pathways to pleasure -- Pleasure or happiness? -- Stress and anhedonia -- Saving our children from anhedonia -- When pleasure becomes a hidden addiction -- Sexual anhedonia -- Step 1: seek the right form of pleasure -- Step 2: recapture the joy of little things -- Step 3: control your adrenaline -- Step 4: use humor to enhance your happiness -- Step 5: develop appreciation and gratitude -- Step 6: master relaxation and meditation -- Step 7: make space for the things that matter 
<br/><br/><label>ISBN: </label>978-0-8499-1852-0  12,50 0-8499-1852-9 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Zufriedenheit<br/>Gesellschaft<br/>Kultur<br/>Stress<br/>Glück