01182nam#a2200217uc#4500001000800000005001700008020002900025020001800054084000600072100003900078245009700117264003900214300001700253500009300270520053200363650001800895650001700913650001100930650001100941650001200952006239320260731222600.0  a978-0-8499-1852-0c12,50  a0-8499-1852-9  aM1 aHard, Archibald D.eVerfasser4aut  aThrilled to deathbhow the endless pursuit of pleasure is leaving us numbcArchibald D. Hard 1aNashville, TNbThomas Nelsonc2007  axiii, 270 p.  a"Includes 7-step recovery process", on cover page. - Includes bibliographical references1 aWhere has all our pleasure gone? -- The many pathways to pleasure -- Pleasure or happiness? -- Stress and anhedonia -- Saving our children from anhedonia -- When pleasure becomes a hidden addiction -- Sexual anhedonia -- Step 1: seek the right form of pleasure -- Step 2: recapture the joy of little things -- Step 3: control your adrenaline -- Step 4: use humor to enhance your happiness -- Step 5: develop appreciation and gratitude -- Step 6: master relaxation and meditation -- Step 7: make space for the things that matter 4aZufriedenheit 4aGesellschaft 4aKultur 4aStress 4aGlück