01210nam#a2200229uc#4500 0062393 20260731222600.0 978-0-8499-1852-0 12,50 0-8499-1852-9 M Hard, Archibald D. Verfasser aut Thrilled to death how the endless pursuit of pleasure is leaving us numb Archibald D. Hard Nashville, TN Thomas Nelson 2007 xiii, 270 p. "Includes 7-step recovery process", on cover page. - Includes bibliographical references Where has all our pleasure gone? -- The many pathways to pleasure -- Pleasure or happiness? -- Stress and anhedonia -- Saving our children from anhedonia -- When pleasure becomes a hidden addiction -- Sexual anhedonia -- Step 1: seek the right form of pleasure -- Step 2: recapture the joy of little things -- Step 3: control your adrenaline -- Step 4: use humor to enhance your happiness -- Step 5: develop appreciation and gratitude -- Step 6: master relaxation and meditation -- Step 7: make space for the things that matter Zufriedenheit Gesellschaft Kultur Stress Glück 50504 50504 0 0 0 0 AWMBIB AWMBIB RAU23 2008-05-19 12.50 0 M 06.8 Har 01042436 2026-07-31 22:42:10 2026-07-31 BUCH