TY  - BOOK
AU  - Hard,Archibald D.
TI  - Thrilled to death: how the endless pursuit of pleasure is leaving us numb
SN  - 978-0-8499-1852-0
PY  - 2007///
CY  - Nashville, TN
PB  - Thomas Nelson
KW  - Zufriedenheit
KW  - Gesellschaft
KW  - Kultur
KW  - Stress
KW  - Glück
N1  - "Includes 7-step recovery process", on cover page. - Includes bibliographical references
N2  - Where has all our pleasure gone? -- The many pathways to pleasure -- Pleasure or happiness? -- Stress and anhedonia -- Saving our children from anhedonia -- When pleasure becomes a hidden addiction -- Sexual anhedonia -- Step 1: seek the right form of pleasure -- Step 2: recapture the joy of little things -- Step 3: control your adrenaline -- Step 4: use humor to enhance your happiness -- Step 5: develop appreciation and gratitude -- Step 6: master relaxation and meditation -- Step 7: make space for the things that matter
ER  -