| 000 | 01210nam#a2200229uc#4500 | ||
|---|---|---|---|
| 001 | 0062393 | ||
| 005 | 20260731222600.0 | ||
| 020 |
_a978-0-8499-1852-0 _c12,50 |
||
| 020 | _a0-8499-1852-9 | ||
| 084 | _aM | ||
| 100 | 1 |
_aHard, Archibald D. _eVerfasser _4aut |
|
| 245 |
_aThrilled to death _bhow the endless pursuit of pleasure is leaving us numb _cArchibald D. Hard |
||
| 264 | 1 |
_aNashville, TN _bThomas Nelson _c2007 |
|
| 300 | _axiii, 270 p. | ||
| 500 | _a"Includes 7-step recovery process", on cover page. - Includes bibliographical references | ||
| 520 | 1 | _aWhere has all our pleasure gone? -- The many pathways to pleasure -- Pleasure or happiness? -- Stress and anhedonia -- Saving our children from anhedonia -- When pleasure becomes a hidden addiction -- Sexual anhedonia -- Step 1: seek the right form of pleasure -- Step 2: recapture the joy of little things -- Step 3: control your adrenaline -- Step 4: use humor to enhance your happiness -- Step 5: develop appreciation and gratitude -- Step 6: master relaxation and meditation -- Step 7: make space for the things that matter | |
| 650 | 4 | _aZufriedenheit | |
| 650 | 4 | _aGesellschaft | |
| 650 | 4 | _aKultur | |
| 650 | 4 | _aStress | |
| 650 | 4 | _aGlück | |
| 999 |
_c50504 _d50504 |
||